Share your My Whole SelfieĬreating a My Whole Selfie is a great way to start sharing some of your whole self. Share on: Facebook | Instagram | LinkedIn | YouTube |Īdd a My Whole Self banner to your email signature to show your organisation is taking part in My Whole Self.ĭownload (PNG): Email banner 5. Share it at work to introduce your organisation to My Whole Self and show your support by sharing it on social media.ĭownload: GIF (no sound) | MOV (with sound) This short clip explains what My Whole Self is and why it's important. I'm supporting the campaign for workplace culture change post We're supporting the campaign for workplace culture change postįacebook | Instagram | LinkedIn | Twitter Share these posts to spread the word for My Whole Self on social media. This can be done on My Whole Self Day, or throughout the year. We have created a range of content for you to show your support and shout about #MyWholeSelf on social media and beyond. You can download them below:ĭownload (PDF): My Whole Self Talking Tips 4. We have created a range of guidance to help you approach conversations around mental health and wellbeing with confidence and sensitivity. Regular wellbeing catch-ups with colleagues are a vital way to support one another’s mental health. They are all simple to arrange and can be done online or face to face.ģ. We have created three activity ideas which help build deeper connections among teams – a book club, a desert island favourites challenge, and a My Whole Self discussion panel. The majority, 44% of people, chose team-building activities as their preference. We asked over 2,000 employees the type of mental health and wellbeing support they found most useful.
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